What Happens When We’re Chronically Stressed?

By |2017-11-22T20:53:16+00:00November 22nd, 2017|Body|

When a seemingly great job started to turn sour earlier this year, I found myself in a state of constant stress. I knew I was struggling - the dread of going to work, the tightness in my chest, butterflies in my stomach but I didn’t realise just how chronic my stress had become. It wasn’t [...]