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Indian Adventures: The Art of Ayurveda

By |2018-04-09T16:11:11+00:00April 9th, 2018|Articles|

I’m on a global search to unveil the world’s secrets to wellbeing. I want to find out how we can all live healthier, more connected lives. To start my search, I’ve come all the way to India. When arriving in India, it’s difficult to envisage how such a densely populated and heavily polluted country could [...]

When Friendships Become Toxic

By |2018-03-09T12:07:00+00:00March 9th, 2018|Articles|

'Relationships come and go but friends are forever' We grow up hearing sayings like the above. From childhood, it's always been important to have friends, best friends even. It's completely natural, after all humans are pack animals! We crave company. But is any company better than none at all? Friendships make our lives richer, but [...]

Jealousy, How To Let It Go

By |2018-02-06T11:01:21+00:00February 6th, 2018|Articles, Mind|

Italian culture can be a very jealous one. Especially for people from older generations, it can very well be perceived in a substantially different way than today. A way that sometimes goes beyond the chivalry it claims to aim at and more towards unbalanced and unhealthy relationships. The reasons behind this could be several, from cultural [...]