Mindfulness in the Workplace

By |2017-12-11T08:09:32+00:00December 11th, 2017|Mind|

Artificial lighting, open-plan layouts, windows that don’t open… modern day offices are far from a haven for mental and physical wellbeing. I’ve spent most of my working life in less-than-ideal work environments that have had a significant impact on both my mood and productivity. Thankfully, more and more companies are starting to realise the link [...]