Centenarian Wellbeing: Living My Life the Okinawan Way Part 2

By |2021-11-29T15:29:27+00:00November 25th, 2017|Articles, Soul, Sub Feature|

In part one of ‘Living My Life the Okinawan Way’, I spoke about my own nutrition journey and of how I take inspiration from the Okinawan diet, to better my health and the health of my family. Healthy food is without doubt a prominent component of Okinawan life, but Okinawan food culture ‘is intimately linked [...]