The Importance of Pushing Yourself

By |2017-12-01T22:04:36+00:00December 1st, 2017|Mind, Sub Feature|

“Feel the fear and do it anyway.” That wasn’t a phrase I used to have much affinity with. Afterall, why would we want to feel fearful? Surely scary situations should be avoided at all costs? Last week, I wrote about what happens to us when we’re chronically stressed. One of the most interesting things I’ve learned [...]