How Yoga Changed Me : Part Two

By |2018-01-25T14:13:58+00:00January 25th, 2018|Mind, Soul|

I previously wrote about how taking up yoga several years ago has helped me. Not only am I stronger and more flexible, I have a better connection to myself and my outlook has completely changed. This time, I want to focus on how my yoga teacher training course has helped me even more. I've been [...]