When I look back on my life and consider my achievements thus far, to some extent, I am who I am due to the people I’ve surrounded myself with. I am where I am in life thanks to a group of individuals who have shown positivity, enthusiasm and encouragement to me over the years. They [...]
ANTI-INFLAMMATORY | ANTI-AGING | ANTIOXIDANT The Holy Grail of all oils. This secret oil originates from Polynesia, where it has been used for centuries for it’s anti-aging, beauty, and healing benefits.
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There has been so much talking about living out of the comfort zone these last years that an article about this may feel superfluous. However, it is also true that pushing yourself beyond your limits is often rewarding and it does help you to grow up and be more connected with yourself and others. And [...]
Reading is good for the soul. It helps you escape your own world, if only for a moment. It gives you empathy, it gives you an understanding of what it’s like to be someone else and go through experiences outside of your own. If we all read for pleasure, I believe we would have a [...]
Sometimes it's good to have a plan. Before going on holiday, leading up to a big event or a job interview - these are times when it's good to work through a checklist, making sure all bases are covered. But what about having a plan for life? Growing up, I've had quite a few friends [...]
Caroline talks about her life choices and what they mean and importantly, what they dont mean.
In some respects, I have a great deal of patience; Lending an ear to a friend who is experiencing personal distress, slow-cooking a delicious homemade stew that takes over eight hours to cook and awaiting the changes of the seasons. In other situations, however, my patience can be limited. I often find myself sitting in [...]
