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About Sentient Life

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So far Sentient Life has created 122 blog entries.

Going Raw Vegan: The Search for Energy

By |2021-11-29T13:57:20+00:00January 22nd, 2019|Articles, Body|

I’ve been going through a process of trying various techniques and practices to see if they make me feel more in control of my emotions and more balanced. I’ve tried mindfulness meditation, daily writing, even a silent meditation retreat. This week, I thought it was time to see what happens if I change my diet. [...]

How Animals Can Help Our Mental Wellbeing

By |2021-11-29T13:55:55+00:00January 21st, 2019|Articles, Body|

I’m a self-confessed crazy cat lady. My family have owned cats since I was born and I can’t imagine not having feline friends in my life. One of the hardest things I find about renting my own place is the absence of pets. (This results in regular visits back to the family home to get [...]

Indian Adventures: The Art of Ayurveda

By |2021-11-29T14:02:45+00:00April 9th, 2018|Articles, Mind|

I’m on a global search to unveil the world’s secrets to wellbeing. I want to find out how we can all live healthier, more connected lives. To start my search, I’ve come all the way to India. When arriving in India, it’s difficult to envisage how such a densely populated and heavily polluted country could [...]

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