The last few months has been filled with a unity amongst strangers that is seemingly impossible to create when there are no overriding, special circumstances. First we had the World Cup where nations from across the World selected their talented team and travelled to Rio to compete in Football's most glamorous honor. Millions of people [...]
Kindness is the centre stone for a more peaceful existence. Read how important it is to nurture kindness and how to create it with strangers.
'The fact that someone else loves you doesn't rescue you from the project of loving yourself.' ~ Sahaj Kohli ~
We really do only have the now! Seriously we do! This week I really learnt this , in fact it slapped me round the face and kicked me up the arse! When my brother died in a car accident so very long a go I remember the constant thoughts in my mind and it always [...]
How to Help Others Without Harming Yourself Those are the key words for me, to help others without harming yourself. I have, you could say, a complicated family, and have often found myself on the supporting end of a mental health crisis. The same goes for supporting friends. I like to think I’m a caring [...]
The last few months has been filled with a unity amongst strangers that is seemingly impossible to create when there are no overriding, special circumstances. First we had the World Cup where nations from across the World selected their talented team and travelled to Rio to compete in Football's most glamorous honor. Millions of people [...]
Question: If you don't have hope, does that mean there is less hope, no hope, or things are just hopeless? When I look back over the past 12 months it has been quite a year. I cannot believe the time has flown by so quickly, but the rocky road I have travelled has been completely [...]
Question: If you don't have hope, does that mean there is less hope, no hope, or things are just hopeless? When I look back over the past 12 months it has been quite a year. I cannot believe the time has flown by so quickly, but the rocky road I have travelled has been completely [...]
The events that have occurred this week in the U.S. have been overwhelmingly upsetting. First there were the bombs in Boston, designed to create and send a message of confusion, doubt and fear. Then there was the explosion in Texas. At the time of writing this article I am truly hoping this was nothing more [...]
