If we ignore our own feelings they will intensify and start to manipulate our behaviour and actions. This article talks about the 3 distinct phases of this occurring.
Question: If you don't have hope, does that mean there is less hope, no hope, or things are just hopeless? When I look back over the past 12 months it has been quite a year. I cannot believe the time has flown by so quickly, but the rocky road I have travelled has been completely [...]