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New Years Resolutions That Are Actually Healthy

By |2017-12-31T23:08:04+00:00December 31st, 2017|Soul|

It’s that time of year again when people make promises to themselves to drastically change something about their life. Mostly for the better, sometimes to the detriment of their health. We start thinking about how to keep our mental happiness topped-up. Crash diets, extreme exercise, unobtainable targets to develop a new hobby. The intentions of [...]