Food Myths – True or False

By |2024-10-19T06:55:49+00:00November 5th, 2017|Articles, Body|

If asked to reflect upon our now sepia-toned childhood I’m sure many of us would be able to recall the various ways our parents would woo us into eating healthily. Perhaps the seductive promise that eating carrots would provide remarkable night vision, chomping down spinach would result in Popeye’s super heroic strength, or quite simply, [...]

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The Power of Tea

By |2024-10-19T06:56:36+00:00November 5th, 2017|Articles, Body, Sub Feature|

With the freedom of being able to choose the subject upon which I write each week, I am invariably able to cover subjects that I feel passionate about. The virtual document you see before your very eyes is certainly no exception. Indeed, you may have guessed by the title that, like millions of others in [...]

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Need versus Want

By |2024-10-19T06:56:36+00:00November 5th, 2017|Articles, Mind|

Through social conditioning and acceptance there has never been a time where the differences between"need" and "want" have been more confused and blurred. Society and the marketing messages we receive on a daily basis have attempted to convince us we need more than we really do...... The right car, the right house, the right holiday [...]

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The Negative Power of Prejudice

By |2024-10-19T06:56:36+00:00November 5th, 2017|Articles, Mind, Soul|

We have all had the experience after a lovely meal, sitting around the dinner table with friends, when a healthy debate ensues where opinions, theories and ideas are tossed around. The topics can be wide ranging, and the atmosphere can become heated depending on peoples' passions. In my humble opinion, one of the most treasured [...]

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A Clinic Gets Results

By |2024-10-19T06:56:36+00:00November 5th, 2017|Articles, Body|

The Daily Mail's Mark Palmer detoxed at the Lanserhof Lans Mayr clinic, AustriaThe luxury spot has just re-opened after an eight-month, £23 million refurb Mark was put on a restricted diet and underwent a range of therapy treatments This is a good leveller. For all I know, the man at the next table may be [...]

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Facing Social Drinking Anxiety

By |2024-10-19T06:56:36+00:00October 30th, 2017|Articles, Body|

Imagine, the weekend is approaching. After a whole week of hard work, all you want is to relax and disengage from the many thoughts and concerns of your daily life.  However, right before leaving work on Friday, you may feel a bit uncomfortable when asked: “what are you doing this weekend?” An innocuous question for [...]

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