Permanent Temporary Connections
The last few months has been filled with a unity amongst strangers that is seemingly impossible to create when there are no overriding, special circumstances. First we had the World [...]
Hope : How to Find It
Question: If you don't have hope, does that mean there is less hope, no hope, or things are just hopeless? When I look back over the past 12 months it [...]
Suppression, Regression, Depression
Every single one of my private clients always starts off in our first few sessions saying that their life is a seemingly constant bombardment of pressure and stress, with no [...]
Go to the Gym? I’d Rather Take the Stairs…
Without wishing to brag, I used to be rather fit (physically fit, not the other one). From my time at primary school all the way up to college, I kept [...]
Embracing Embarrassment: Why Must We Blush?
A sudden sense of awkwardness, sweaty palms, a rush of heat to your cheeks and before you know it your redder than a beetroot and there’s nothing you can do [...]
Living with Sleep Paralysis
The following article can be written in two ways, one is a scientific approach based on studies and the science about why sleep paralysis happens, or the other is about [...]