Suppression, Regression, Depression
If we ignore our own feelings they will intensify and start to manipulate our behaviour and actions. This article talks about the 3 distinct phases of this occurring.
Permanent Temporary Connections
The last few months has been filled with a unity amongst strangers that is seemingly impossible to create when there are no overriding, special circumstances. First we had the World [...]
Hope for Kindness
Kindness is the centre stone for a more peaceful existence. Read how important it is to nurture kindness and how to create it with strangers.
The Negative Power of Prejudice
We have all had the experience after a lovely meal, sitting around the dinner table with friends, when a healthy debate ensues where opinions, theories and ideas are tossed around. [...]
Messages To My Younger Self
Having recently entered my 32nd year of life, I feel as if I’ve reached a point where I’m beginning to realise what life is all about. Of late, I’ve started [...]
How I Learned to Love Myself
'The fact that someone else loves you doesn't rescue you from the project of loving yourself.' ~ Sahaj Kohli ~